Health & Fitness

Best Fit Bits for January

17 January, 2020

Health & Fitness, Living, Product Reviews

Okay, so the 20th January is apparently THE day when people cave in on their new year's resolutions so I'd thought I'd be a doll and put together a quick round-up of the best Amazon Fitbits to motivate you to KEEP GOING.

24 Great Eco-Friendly Swaps For Around The Home

Christina Walter

1 January, 2020

Health & Fitness, Product Reviews

Are you looking at ways to make your home and your lifestyle more eco-friendly? This selection products are all fabulous eco-friendly alternatives to help lower your carbon footprint, as well as improving your family's health.

What Should I Include in My Child’s First Aid Kit?

Tim Ubhi

3 December, 2019

Expert, Health & Fitness, Living

Firework season is here so staying safe and being aware of risks is a priority. Have you checked your child's first aid kit lately? Do you have one to hand in case of an emergency? Or would you know what to do ...

Do You Need Vitamin D? If You’re A Mum, Mum-To-Be Or Baby, Here’s The Answer

Lauren Hyland

28 November, 2019

Baby & Toddler, Health & Fitness, Health and Symptoms, Parenting, Pregnancy, Self Care

Vitamin D is something we absorb when our skin is exposed to sunlight but during the winter months, most of us aren't getting enough of it.

12 Simple Self-Care Tips for Busy Mums

My Baba

5 November, 2019

Health & Fitness, Living, Parenting, Self Care

Remember, as a mum, taking five minutes to focus on some self-care can make sure a massive difference and self-care is not just getting your nails done, it can be anything that you consider an act of love towards yourself.

15 Minute Yoga Inspired Exercises to Blast the Core

Hannah Barrett

1 November, 2019

Health & Fitness

Fire up your core with five of my favourite yoga-inspired core burning drills. Theses exercises will help you build strength, power up your practice and work up a sweat. No need for gym equipment, just roll out your mat and put on some awesome tunes.

Why We Need to Be Talking About Endometriosis. Now.

Dr Larisa Corda

24 October, 2019

Expert, Health & Fitness, Living

Due to the taboo and lack of awareness, endometriosis remains under-diagnosed and festers for many years, causing scarring that is not just internal, but also psychological.

Don’t Let The Bed Bugs Bite! A Reader’s Personal Experience With Bed Bugs

My Baba

21 October, 2019

Health & Fitness, Living

We have all heard of bed bugs but could it be that they're biting more of us than we realise? One of our readers has been in touch to share her experience.

The Best Mother & Baby Fitness Classes In London

My Baba

17 September, 2019

Activities & Days Out, Health & Fitness, Living

Looking after a newborn doesn’t mean you have to neglect an exercise routine. Postnatal fitness classes where your child comes along too are the best way to get into shape after having a baby.

10 Solutions for Kids’ Insect Bites & Stings

Ellie Thompson

5 August, 2019

Health & Fitness, Living, Travel

If you and the family are about to jet off for your summer holiday, or are even just heading out the day, don't forget to shop and pack solutions for insect bites and stings, as well as repellent. Here's selection of the best on the market.