There’s no doubt labour is an extremely physical undertaking, so utilising some key stretches and strengthening moves prior and during, can really help take pressure off the body.
Some important considerations for any expectant parent in light of the new lockdown restrictions to help you stay safe and stay well during your pregnancy and as you approach birth.
Melasma, also called ‘chloasma’ and ‘pregnancy mask’, is a common skin condition of adults in which brown or greyish patches of pigmentation (colour) develop, usually on the face.
Coping with pregnancy after baby loss. Will baby loss happen again? Are you entitled to extra scans? And advice on how to look after your mental health.
To support the healthy development and birth weight of your baby, please be proactive and tackle the risks early with your GP and help reverse the lifelong consequences with an adequate diet and lifestyle.
Poor oral health, especially gum disease during pregnancy, has been associated with low birth weight, pre-eclampsia and pre-term birth in addition to general health issues related to heart and respiratory disease as well as gestational diaebetes.
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