A Guide To Pregnancy Yoga: Everything You Need To Know
Can I carry on with yoga practice throughout my pregnancy? Should I practice different poses for different trimesters?
How To Look After Your Teeth During Pregnancy
Poor oral health, especially gum disease during pregnancy, has been associated with low birth weight, pre-eclampsia and pre-term birth in addition to general health issues related to heart and respiratory disease as well as gestational diaebetes.
The Modern Midwife On Understanding The Postnatal Period
In the postnatal series Marie Louise, The Modern Midwife runs through key things that will help you to plan for the first three months with your baby, which is commonly known as the fourth trimester.
A Mother’s Story: I Almost Lost My Newborn Baby To Group B Strep
After a straightforward pregnancy and extremely fast labour, Matilda was born in Scarborough Hospital on 24 April 2017, but Melissa, quickly sensed that all was not well.
Everything You Need To Know About Group B Strep & Pregnancy
What is group B Strep infection? How do I know if I am a carrier?
Your Pelvic Floor Is For Life, Not Just For Pregnancy: Must-Have Tips To Avoid Weak Muscles
All you hear about in pregnancy is “are you doing your pelvic floor exercises?” When asked this, I think most women nod frantically because they think they should know how to do it but in reality inside they a...
Pregnant In A Pandemic: Three Techniques To Help You Stay Calm & In Control
Fertility and birth specialist Kristin Hayward talks us through ways we can reduce stress levels, step away from Covid-19 and keep our baby happy when pregnant in a pandemic.
Help Reduce Still Birth Rates With The Aska Maternity Movement Bracelet
The Aska Maternity Movement Bracelet is an emotional and purposeful way to monitor your baby’s movement during pregnancy.
How To Strengthen Your Pelvic Floor In 5 Easy Steps
Recommended by over a thousand health professionals, the Elvie trainer is a wearable kegal trainer that works in tandem with its accompanying app.
Expert Reveals Pregnancy Exercise Mistakes You’re Making
Pregnancy and postnatal fitness expert Dr. Joanna Helcké talks to us about the common mistakes we all make when exercising during pregnancy.
