Zita West Answers The Sex Questions You’re Too Embarrassed To Ask When You’re TTC

Trying to conceive

Zita West Answers The Sex Questions You’re Too Embarrassed To Ask When You’re TTC

Trying to conceive? Fertility guru Zit West answers the sex and fertility questions you’re too embarrassed to ask the doctor.

Healthy Eggs Fertility

Trying To Conceive? Zita West’s Ten Tips For Healthy Eggs

Fertility expert and midwife to the stars, Zita West, advises on how to keep your eggs at their healthy best to improve chances of fertility and healthy pregnancy.

Is Your Partner’s Sperm Healthy? 5 Tips To Build And Boost Sperm Health

Whether you’re dealing with a low count, poor motility or morphology, there is always room for improvement when it comes to the intrinsic and genetic status of the sperm

How To Lay The Foundations For A Healthy Pregnancy

Your baby relies on the right nutrients at the right time to enable different organs to mature, so it has to rely on the nutrient stores you have built in the preceding months leading up to pregnancy, not just what you are eating just at that moment.

Getting Pregnant: The Contraceptive Pill, Alcohol Intake & Supplements

I’ve been on the contraceptive pill for 15 years. Will this mean it will take me longer to get

Zita West on Fertility & Pregnancy

Why Can’t I Get Pregnant?

Can I carry on with my daily exercise? What if I don’t normally exercise? Is now the time to

Call the Midwife: Zita West’s Top Tips for Labour

Zita West, midwife to many an A-lister, and author of the Zita West Pregnancy Companion shares her tips for preparing for labour.

Everything You’ve Always Wanted To Know About Ovulation

Fertility expert Zita West answers the most frequently asked questions on ovulation.

Zita West On The “Radical” Approach To Fertility And Miscarriage

Fertility expert Zita West explains how inflammation affects the fertility cycle.

Zita West: Is It Time You Had A Fertility MOT?

We are starting to see a lot of younger women at the clinic who are having fertility MOT