Trying to conceive? Fertility guru Zit West answers the sex and fertility questions you’re too embarrassed to ask the doctor.
Fertility expert and midwife to the stars, Zita West, advises on how to keep your eggs at their healthy best to improve chances of fertility and healthy pregnancy.
Whether you’re dealing with a low count, poor motility or morphology, there is always room for improvement when it comes to the intrinsic and genetic status of the sperm
Your baby relies on the right nutrients at the right time to enable different organs to mature, so it has to rely on the nutrient stores you have built in the preceding months leading up to pregnancy, not just what you are eating just at that moment.
I’ve been on the contraceptive pill for 15 years. Will this mean it will take me longer to get
Can I carry on with my daily exercise? What if I don’t normally exercise? Is now the time to
Zita West, midwife to many an A-lister, and author of the Zita West Pregnancy Companion shares her tips for preparing for labour.
Fertility expert Zita West answers the most frequently asked questions on ovulation.
Fertility expert Zita West explains how inflammation affects the fertility cycle.