I’m sure like most pregnant women you are finding it hard to sleep at night? I know that I am! Jamie and I met with sleep expert, Dave Gibson who gave us some great advice on how to get a good night’s sleep during pregnancy. We even hop into my bedroom where he shows me what positions are best to lie in, what you can use pillow-wise to help (I have several!), and how to get out of bed so not to overstretch your loosening tendons or pull any muscles.

Dave has been practising as a Naturopath and Osteopath for over 15 years and he is also a qualified hypnotherapist, providing naturopathic advice across a wide range of conditions to promote good sleep patterns and quality sleep. Dave is the resident sleep expert for Warren Evans bed makers, and is founder of thesleepsite.co.uk.

Sponsored content in collaboration with Warren Evans bed makers & The Sleep Site