Pregnancy and Sleeping Positions

Pregnancy / 2 May, 2017 / Ellie & Jamie

How To Get A Good Night’s Sleep During Pregnancy: Best Sleeping Positions

I’m sure like most pregnant women you are finding it hard to sleep at night? I know that I am! Jamie and I met with sleep expert, Dave Gibson who gave us some great advice on how to get a good night’s sleep during pregnancy. We even hop into my bedroom where he shows me what positions are best to lie in, what you can use pillow-wise to help (I have several!), and how to get out of bed so not to overstretch your loosening tendons or pull any muscles.

Dave has been practising as a Naturopath and Osteopath for over 15 years and he is also a qualified hypnotherapist, providing naturopathic advice across a wide range of conditions to promote good sleep patterns and quality sleep. Dave is the resident sleep expert for Warren Evans bed makers, and is founder of thesleepsite.co.uk.

Sponsored content in collaboration with Warren Evans bed makers & The Sleep Site

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Eaton Square Nursery Schools

At Eaton Square Nursery Schools, we offer a nurturing and stimulating environment for children aged 2 to 4 years old, with a rich and varied curriculum that encourages curiosity, creativity, and confidence. Our experienced and qualified staff are committed to supporting each child’s individual needs and interests. We have four nursery classrooms in two locations: Eccleston Square and Lupus Street. Eaton Square Nursery Schools children enjoy the benefit of priority admission to Eaton Square Prep School.

 

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