If you’re interested in keeping fit in the comfort of your own home, then look no further.

BH Pilates

We’re thrilled to introduce you to Pilates teacher and experienced physiotherapist and women’s health expert Becca Hull, from BH Pilates. Becca works in outpatients and musculoskeletal physio. When she’s not fixing people or raising her two small children at home, she’s busy teaching Pilates!

Pilates online

Take a look at Becca’s must-watch introduction into online Pilates in our first video. If you’re a beginner, it’s an essential watch to understand the mechanics of Pilates, and the role of your core as well as the importance of correct alignment and breathing.

Join LIVE Pilates classes or pay monthly for video links

What we love about Becca’s online classes if that you can opt to join a live class via a pay as you go option, or enjoy video links to exercise in your own time with an easy month to month subscription.

Sign up today enjoy classes and access to professional and expert physiotherapy support via FaceTime, Skype or phone.

To sign up for Becca’s online classes, click here.

NB: Do check with your doctor or healthcare provider before embarking on any new exercise regime