What to expect from a hypnobirthing class, the benefits of hypnobirthing and the key ways hypnobirthing is different to the classic antenatal class.
Sophie Fletcher is the author of ‘Mindful Hypnobirthing’ a clinical hypnotherapist and doula. She lectures at Universities across the UK on hypnosis and mindfulness More
An expert article by Rosie Goode, one of the UK’s leading Hypnotherapists and founder of London’s renowned Hypnobirthing Works on how to reduce stress and anxiety in pregnancy with hypnobirthing.
In over 35 years of being a midwife I have never lost the spark and curiosity on how to make pregnancy, birth and the time after, a beautiful and memorable experience.
Siobhan Miller is a hypnobirthing teacher and founder of The Positive Birth Company. She is also a mum to 3 boys and on a mission to make hypnobirthing more accessible for everyone.