What to expect from a hypnobirthing class, the benefits of hypnobirthing and the key ways hypnobirthing is different to the classic antenatal class.
An expert article by Rosie Goode, one of the UK’s leading Hypnotherapists and founder of London’s renowned Hypnobirthing Works on how to reduce stress and anxiety in pregnancy with hypnobirthing.
Siobhan Miller is a hypnobirthing teacher and founder of The Positive Birth Company. She is also a mum to 3 boys and on a mission to make hypnobirthing more accessible for everyone.
Sophie Fletcher is the author of ‘Mindful Hypnobirthing' a clinical hypnotherapist and doula. She lectures at Universities across the UK on hypnosis and mindfulness for birth. You can ask her a question on twit...