Food / 16 May, 2023 / My Baba

Kale And Carrot Spelt Pilaf

To celebrate Vegetarian Week why not try this delicious Kale and Carrot Spelt Pilaf recipe. Perfect for bringing a nourishing boost to midweek mealtimes and ready in under 30 minutes!

Kale And Carrot Spelt Pilaf

Ingredients

  • 1 tbsp vegetable oil
  • 1 Red Onion, chopped
  • 2 carrots, sliced
  • 1 tbsp medium curry powder
  • 250g spelt
  • 50g sultanas
  • 800ml vegetable stock
  • 250g bag Kale
  • Coriander to garnish

Method:

1. Heat the oil in a large saucepan and fry the onion and carrots for 5 minutes. Stir in the curry powder and cook for 1 minute.

2. Add the spelt and then the sultanas and stock. Bring to the boil and simmer for 15 minutes, stirring occasionally. Add the Kale and cook for a further 5 minutes. Season to taste.

3. Serve sprinkled with chopped coriander

Recipe from Discover Great Veg.

Read Next

10 Easy Breakfast Recipes For Family Life On The Go

Delicious Low Carb Recipes Perfect For Type 1 & Type 2 Diabetes

In The Spotlight

The iCandy Orange 4

The iCandy Orange 4 promises to revolutionise your parenthood journey! As a single-to-double ready pushchair straight out of the box, it bursts onto the scene with all the energy and vibrancy that parenthood demands. Offering convenience, style, and impressive manoeuvrability, the Orange 4 caters to both rookie parents and those growing their family adventures. iCandy is ready to revolutionise the parenting journey with the Orange 4 – where style meets functionality, and fun is non-negotiable!

 

 

SHOP HERE

Latest posts

how to clean baby toys

Blogger / 28 February, 2024

Nanny Anita’s Advice on Cleaning Baby Toys

Living / 27 February, 2024

Alpine Elegance: A Review Of Four Seasons, Megève

Fashion & Beauty / 27 February, 2024

Springing Into Style: Trendy Teen Fashion For 2024

Food / 26 February, 2024

10 Easy Breakfast Recipes For Family Life On The Go

Competitions / 26 February, 2024

WIN! £150 To Spend With Polarn O. Pyret