Food / 18 September, 2017 / Fleur Sladen

3 Essential Morning Sickness Remedies

• 500ml water
• Juice of 1-3 organic lemons, depends on their tartness
• Stevia to taste (if you want sweetness)

Method

• 3 organic apples, quartered
• 1/4-1/2 an inch of fresh, peeled ginger
• 3 organic celery sticks
• Juice of 1/2 an organic lemon

• 300ml almond or oat milk
• 150ml coconut water
• 1 handful of fresh spinach
• 1/4 an avocado
• 1/2 a banana (optional)
• 1 handful of blueberries and/or strawberries
• 1 teaspoon almond butter (optional)
• 1 tablespoon goji berries
• 1 tablespoon protein powder (we use raw hemp or pea)
• 1 teaspoon chia seeds

Method

Pop all the ingredients into a blender and blitz well.  Add some water if the smoothie is too thick.