Makes 8

Prep Time 4 minutes

Cooking Time 50 minutes


  • 175g jumbo oats
  • 30g raisins
  • 25g seeds (I used pumpkin and sunflower seeds)
  • 100g smooth peanut butter
  • 60g coconut oil
  • 4 tbsp honey


  1. Line an 8x8in dish with parchment paper.
  2. Add the oats, raisins and seeds to a large bowl and mix well.
  3. Add the peanut butter, coconut oil and honey to a saucepan. Cook over a medium heat until the ingredients have all melted and started to bubble.
  4. Pour the peanut butter mixture over the oats and mix well.
  5. Transfer the mixture into the dish and press down firmly with the back of a spoon, making the mixture as compact as possible.
  6. Chill in the freezer for 45 minutes before cutting into 8 pieces.
  7. Store in the fridge.

Super easy and quick recipes by Zanussi 



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