Parenting / 3 November, 2022 / Ellie Thompson

Parental Control Ep, 72: Why Won’t My Baby Sleep? Expert Sophie Wilkinson Explains All

Ellie Thompson welcomes certified sleep consultant and children’s mental health practitioner Sophie Wilkinson to Parental Control to discuss baby sleep issues, covering everything from breaking bad habits to tips on implementing a calmer bedtime routine.  Sophie has over a decade of experience working with thousands of families to help solve children’s sleep difficulties, and on the show today, we focus on baby sleep and the many issues surrounding routine, with suggestions on how to solve baby sleep issues with simple and effective tips you can try at home.

Solving baby sleep problems

If you’re waking up multiple times because your little one wants constant feeding at night, or you feel that ‘my baby will only sleep on me’ it’s understandable that you won’t have had a full night’s sleep in perhaps days, weeks, or even months. If this leaves you feeling that you can’t cope with daily life because your child won’t sleep through the night or take a nap, this podcast is for you! Answering questions like: “Is it normal to have no control over my baby’s sleep?” and “What am I doing so wrong?” Listen in for expert tips and tricks to help you feel able to cope again.


Listen on Apple Podcasts

Listen on Spotify

About Sophie Wilkinson

Children’s mental health practitioner Sophie is mum to two beautiful boys. After having her first (sleepless) son, she found a new passion, qualifying as a fully Accredited Sleep Consultant at Baby Sleep The Night.

After surviving her own two sleep-fighting-warriors, who couldn’t settle and experienced allergies and reflux, her mission is to help others solve their own baby sleep problems, assisting families going through similar situations.

Follow Sophie on Insta: @babysleepthenight_sophie

Sponsored by Dreamgenii

This Pillowtalk podcast is sponsored by Dreamgenii, the trusted, multi-award winning pregnancy brand that’s been supporting pregnant mamas for over 16 years. NEW for 2022, the Deamgenii Pregnancy & Support Pillow is now available with super soft and snuggly, 100% jersey cotton covers to offer even more comfort and style. Its patented design is specifically shaped to encourage left lateral sleeping (the optimal foetal position), to support the health of both mum-to-be and baby.

Baby Central is offering My Baba followers a massive 25% off Dreamgenii using discount code PILLOWTALK25 at the checkout.

Valid 22 Sept – 22 Oct. Discount is only available on the Dreamgenii, pregnancy, support & feeding pillow.


Parental Control, Ep 68: Midwife & Influencer Illy Morrison On Pregnancy Woes, Sleep Struggles And More

Parental Control, Ep 66: An Eye-Opening Conversation With The Naked Doula About Pregnancy & Birth

Parental Control, Ep 65: Cat Sims Chats Adulting, Common Misconceptions Of Parenting And How Family Life Fuelled Her Sobriety

In The Spotlight

Samsung Galaxy Tab S8

The Samsung Galaxy Tab S8 is a great choice if you’re in the market for a tablet-laptop combo for kids. There are three tablets in the Tab S8 series to choose from, so you’re bound to find one that fits the bill. Perfect for streaming, homework and playing games, the tablet is brimming with super-cool features and state-of-the-art tech. With superior, easy-to-use parental controls, the Galaxy Tab S8 series is an incredible kid-friendly range that gives you a lot of bang for your buck.

Save up to £200 on the Galaxy S8 Series* Plus get a free Keyboard worth up to £299**. Offer valid from 15.03.23 to 11.04.23.

*Purchase from by 11.04.23. T&Cs apply. **Purchase from by 27.03.23. Free keyboard automatically added to basket with qualifying items. While stocks last.


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