Parenting / 4 March, 2023 / My Baba

Parental Control, Ep 78: Moshi Expert On Easy Ways To Introduce Mindfulness To Your Kids

For Children’s Mental Health Week, My Baba’s editor Ellie Thompson welcomes Allison Henry from the emotional wellbeing app, Moshi. Allison is head of research and efficacy at Moshi and has over 20 years of experience in the education space.

Allison joins Parental Control to discuss the benefits of mindfulness for kids, how it can positively impact their mental health and how Moshi’s recent collaboration with tonies® is making mindfulness even more accessible for kids.

If you’re new to the wonderful world of mindfulness, this podcast episode is a great place to start.


Listen on Apple Podcasts

Listen on Spotify

Allison Henry, Head of Research and Efficacy at Moshi

Allison Henry, MEd is the Head of Research and Efficacy at Moshi and has worked in the education space for over 20 years. She holds a degree in early childhood education and school counseling. She has served students as teacher and counsellor and served families as a developmental specialist for Early Intervention. Allison also has 14 years of experience leading global social and emotional work with public and private schools. She and her husband Jon, their three daughters, and two dogs live in Western MA.

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