Food / 8 April, 2017 / My Baba

Raw Chocolate Brownies for the Weekend

Ingredients (makes 20 brownies)

  • ½ cup of ground almonds
  • ½ cup of ground seeds (such as de-shelled hemp seeds, pumpkin or sunflower)
  • 1 cup of cashew nuts
  • 1 cup of dates
  • ¾ cup of cacao powder
  • 2 tbs of maple syrup (or local raw honey)


Soak the dates and cashew nuts in separate bowls for between 15 minutes and 1 hour and rinse.

Place all of the ingredients into a blender (except for the dates and maple syrup) and blend until powder-like, then add the dates and then the maple syrup and re-blend.

Pour into a tin or silicone mould and press it flat down with your hands until it forms a giant bar. Place in the fridge to set for 15 minutes. Then it’s ready for you to cut up and eat.

This will keep for over a week in the fridge.

Recipe from the new book by Juliette Bryant – Superfoods & How to Use Them

In The Spotlight

Personalised Ultimate Doll's House Gift Set From My 1st Years

Introduce a whole new world of fun to their playtime with this incredible personalised wooden doll’s house gift set. Complete with furniture to decorate the living room, kitchen, bedroom, nursery and bathroom, and an adorable wooden family, this set is truly the ultimate doll’s house for little storytellers.

Make this charming doll’s house gift set all theirs by adding a sweet plaque to the front with their name on it.


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