Christmas can be a very stressful time of year and after all the festivities are over it can leave you feeling a little down. We have pulled together all the apps we’re downloading to get January off to a relaxing healthy start.

Third Ear

Clue Period Tracker

Headspace

Midshift App

Room to Breathe Meditation

The Mindfulness App

Cook with M&S

Calm

Simple Habit

Ella’s Kitchen First Foods

Insight Timer

Smiling Mind

Couch to 5K

Buddhify

Pocket Yoga

10% Happier

ShopWell

Stop, Breathe & Think

My Fitness Pal

Healthy Out

Welzen

 

 

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My Baba

"My Baba is packed with expert advice and information on all aspects of fertility, pregnancy, motherhood and parenting. We're constantly researching and reviewing the latest educational toys, gadgets and gizmos, and blogging about the latest crafts, activities, fashions and mouth-watering family recipes. My Baba is also the ultimate present guide with unique gift ideas for babies, toddlers and children of all ages." Leonora Bamford, Founder

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