Living / 1 July, 2024 / Ellie Thompson

Looking After Skin In Your Teens To Twenties: Products & Treatments That Really Work

Skincare in your teens to twenties is crucial as this is the foundation for maintaining healthy skin in the long run. Early care helps prevent issues like acne, sun damage, and premature aging, setting the stage for a radiant and resilient complexion in the future.

Valerie Millington from Vee Advanced Aesthetics in Cobham, Surrey, has three decades of experience in the skincare profession. As an international trainer and examiner, her qualifications and extensive background provide unparalleled expertise. Here are Val’s tips for skincare products and treatments for teens to mid-twenties.

Skincare in teens to twenties

Don’t go overboard; your age group tends to do this, and you have the rest of your life for that. Mistakes made now may influence your ageing process in the future.

Always look after your skin as part of caring for yourself, but respect who you are. Just as we should be mindful of our diets and exercise, skincare is essential for overall well-being. You are the perfect age with wonderful young, bouncy, light, reflective skin, and I’m here with some advice to help you keep it that way for as long as possible.


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Always wear sunscreen

The most important rule of skincare is to always wear a 365-a-year sunblock. It must be mineral based, containing titanium dioxide. SPF30 is suitable for most of the year, but during the summer months, move up to SPF50. Buy plain sunscreen products, do not consider it enough if your moisturiser or foundation says it contains sunscreen.

You may be looking to achieve the glass skin look, which the Korean market has made popular. The skin has to be light reflective, extremely hydrated, and completely smooth. Only your age group can have this, and to achieve it, there are a few things you need to know. Hydration is key.

How to achieve the glass skin look

Choose your favourite brands and experiment.


Using a cleanser is essential to remove dirt, oil, and impurities, keeping your skin clean and preventing breakouts. Choose something soft and mild that does not strip the skin of moisture and the skin’s natural microbiome.


Glycolic acid or Saccharomyces ferment milky toners are both naturally good exfoliators.

These ingredients act as natural exfoliators, gently removing dead skin cells and promoting a smoother, clearer complexion. Glycolic acid helps to brighten the skin and reduce the appearance of pores, while Saccharomyces ferment boosts hydration and enhances skin texture. Avoid scrub-type exfoliators, as they can cause microtears and damage the skin. Instead, opt for these gentle, effective toners to maintain healthy, glowing skin.


Drench your skin with hyaluronic acid and niacinamide.

Incorporating serums with hyaluronic acid and niacinamide into your skincare routine can be transformative. Hyaluronic acid deeply hydrates the skin, ensuring it stays plump and moisturised, while niacinamide works to even out skin tone, reduce inflammation, and minimise pores.


For teens and twenties, using a light moisturiser containing ceramides is essential for maintaining healthy, hydrated skin.

Ceramides help restore the skin’s natural barrier, locking in moisture and protecting against environmental stressors. If you experience skin breakouts, particularly acne types 1 or 2, consider incorporating products with salicylic acid or its derivatives.

Salicylic acid penetrates pores to exfoliate from within, reducing inflammation and preventing future breakouts. Together, these skincare essentials ensure your skin stays clear, balanced, and well-nourished.

Skin treatments for teens to twenties

Glass skin look

Step 1. Hydra/aqua/dermabrasion

Achieve the coveted glass skin look with hydra/aqua/dermabrasion treatments every 4-6 weeks.

Effectively remove impurities like blackheads, whiteheads, and excess oil while also hydrating and nourishing the skin. Regular sessions every 4 to 6 weeks can prevent breakouts, improve skin texture, and promote a radiant complexion, making it a perfect skincare routine for young, active individuals.

Step 2. Bio re peels

Bio RePeels are an excellent skincare treatment for tweens and twenties, offering a gentle yet effective solution for various skin concerns. This innovative peel rejuvenates the skin by removing dead cells, reducing acne, and diminishing the appearance of fine lines and hyperpigmentation. Suitable for young skin, Bio RePeels promote a smoother, clearer, and more radiant complexion with minimal downtime, making it a perfect choice for maintaining youthful, healthy skin.

A course of 4-6 and then one treatment every three months.

Acne breakouts

Hydra/aqua/dermabrasion once every 2 to 4 weeks for the professional removal of blackheads, whiteheads and pustules.

This non-invasive procedure deeply cleanses and exfoliates the skin, effectively unclogging pores and preventing breakouts. Regular treatments help maintain a clear, smooth complexion, promoting healthier and more radiant skin during these formative years.

Acne peels & meso injectables

Acne peels help to exfoliate the skin, unclog pores, and reduce inflammation, effectively managing breakouts and preventing future acne. Meso injectables, on the other hand, deliver targeted nutrients and hydration directly into the skin, improving its texture and overall health. Together, these treatments can significantly enhance the complexion, reduce acne scars, and promote clearer, smoother, and more radiant skin.

Light microneedling, either with peels or acne injectables. 

This minimally invasive treatment stimulates collagen production and enhances the absorption of active ingredients from peels or injectables, promoting skin regeneration and healing. The result is a smoother, clearer complexion with reduced acne scars, improved skin texture, and an overall healthier appearance. Perfect for youthful skin, this combination treatment helps maintain a fresh, radiant glow.

  • Courses of six treatments every two weeks, and then maintenance.

Article by Valerie Millington, Vee Advanced Aesthetics 

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