Why Improving Your Gut Health Is The Best Thing You Can Do For Your Baby – Before, During And After Pregnancy
Whether you’re trying for a baby, currently pregnant or coping with a newborn, there’s one simple thing you can do to massively improve things for both you and your baby - improve your gut health.
If a mum has eaten a very healthy fruit, salad and veg based diet and eaten lots of gut-friendly foods like yoghurt and kefir AND also had a super-healthy pregnancy - then then the baby will probably not need a probiotic as they should have a pretty healthy microbiome.
Parental Control, Episode 5: Why Do So Many Of Us Have Gut Health Problems? How To Boost Your Family’s Healthy Gut Bacteria
How much is your gut having an impact on your health and wellbeing? You might be surprised...
Getting our babies’ microbiome right in their first thousand days of existence has almost become a ‘mantra” for the medical professions and especially paediatricians. The first thousand days incorporates the antenatal period (a healthy pregnant mother leads to a healthy baby) and our infants’ first two years of their life.
There are some great new food products on the market this autumn, and below is a collection of the items we've come across.
The gut is best known for its role in digesting food, but it actually does a lot more than that. It absorbs nutrients; works closely with the immune system and even has a direct connection with the brain. In or...
Delicious gut friendly recipes for 'Love Your Gut' week by Dr Joan Ransley
Delicious gut friendly recipes to celebrate World Digestive Health Day.