The Mum & Baby Workout To Ease You Back Into Exercise Lauren Hyland 20 June, 2019 Health & Fitness, Living Exercising doesn't have to take a chunk of time out of your day. Combine childcare and fitness with this mother and baby workout.
London’s Best Pregnancy Yoga Classes Lauren Hyland 4 May, 2019 Health & Fitness, Living Yoga is fantastic way to stay fit and active throughout your pregnancy without worrying that you’re overdoing it. Find your nearest class now.
Bump Up Your Exercise Regime With This Maternity Fitness Gear Lauren Hyland 7 January, 2019 Health & Fitness, Living, Product Reviews It isn't too late to fulfil your new year's fitness resolution. Check out the best places to buy maternity leggings, tops, bras and swimsuits to see you through pregnancy and beyond.
Should I Be Exercising During The First Few Weeks of Pregnancy? Lynne Robinson 19 February, 2018 Features, Health & Fitness, Living If you've just found out your pregnant, or perhaps have even found yourself in the two-week wait and want to take extra precaution, this is the article for you. Who better to ask than the brilliant Lynne Robins...
The Best Fitness Classes For Pregnant Women in London My Baba 5 January, 2018 Health & Fitness, Living, Pregnancy I always feel so much better when I'm exercising and although I try to do 70% of what I would normally, I've been doing a bit of research with the My Baba team, and we've found some great classes to keep us fit...
Dr. Joanna Helckè on The Importance of Exercise During Pregnancy & How Easily The Body Bounces Back Ellie Thompson 21 February, 2017 Health and Symptoms, Pregnancy, Video This week, check out my On The Sofa inteview with Dr. Joanna Helckè on the importance of exercise is during pregnancy. Besides the questions every pregnant woman should ask when it comes to their exercise regi...
Pregnancy Exercise of The Week: The Doorway Chest Stretch My Baba 20 October, 2016 Health & Fitness, Health and Symptoms, Living, Pregnancy Set up: Find a doorway and position your forearms on the doorframe with your elbows level with your shoulders. The movement: Lean into the open doorway until you feel a nice stretch acros...
What Is Abdominal Separation and What Can I Do About it? David Kingsbury 22 August, 2016 Expert, Health and Symptoms, Pregnancy A lot of women worry about how their bodies will change during pregnancy, and are concerned in particular with abdominal separation. We asked our fitness expert David Kingsbury to explain exactly what it is, an...
Can I Do Barreworks Exercise During Pregnancy? My Baba 15 September, 2015 Health and Symptoms, Pregnancy Exercising during pregnancy is often a contentious issue, and it's always something that should be approached with caution - do make sure you contact your GP or health advisor before starting any new regimes. E...
The Do’s And Don’ts of Exercise in Pregnancy My Baba 8 June, 2015 Features, Health and Symptoms, Planning, Pregnancy Something our readers often ask us about is exercise during pregnancy. What's safe, and what's not. Dr Joanna Helcké is the lady behind the newly launched online subscription service. When I hear the word 'sub...
